Training

IMPACT Volleyball offers training programs throughout the year for club and non-club members. Clinics are held during the summer, including pre-tryout clinics and private lessons.

All sessions are scheduled in advance so please contact us for more information.

PRIVATE LESSONS

IMPACT Volleyball has successful, proven coaches who will give you the individual training you need to improve your volleyball skills.

Times are subject to the Coaches’ schedule and gym availability. Private Lessons range from $45 to $85 per hour, depending upon the group size

Contact: vblessons@impactvb.net

STRENGTH AND CONDITIONING

Strength training & conditioning sessions will be conducted by Tony Marchiano.  Tony is the President of Status 1 Sports Inc. and is currently the head Strength Trainer and Conditioning Coach at TMI.  Tony is a highly motivated and creative trainer with an extensive background in all sports and overall fitness.  Tony has been training and developing athletes over 20 years. His research and experience have lead him to develop a structured system that has helped hundreds of athletes at all levels; from grade school thru the professional ranks.

Tony’s training includes total physical preparation by providing the skills as well as the strength and conditioning necessary to minimize injury, and achieve the highest possible level of success in the game of volleyball. His training methods are designed to increase each athlete’s performance by maximizing their speed, power, and agility

TRAINING Begins December 4, 2017

Training Schedule: Tuesdays and/or Wednesdays 7:00 – 8:00 PM and 8 – 9:00 PM

  • All strength training sessions will be conducted at TMI
  • Players will receive: instructions for total care of body when sore and/or recovering
  • Nutritional guidelines
  • Individual Testing

TRAINING FEE:

$60.00 per month – One Training session per week.
— Monthly Training Fee must be paid in advance
Please contact ernie@impactvb.net for questions and registration.

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